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Facts About Mijoyy UncoveredTable of ContentsMijoyy for DummiesOur Mijoyy StatementsGetting My Mijoyy To WorkThe Best Guide To MijoyyThe Mijoyy PDFsThe Dietary Referral Intakes recommends that adult men consume 3.7 liters of overall water from foods and beverages, with an approximated 3 litres from beverages. For adult females, the suggestion is 2.